Welcome to our blog. We created this blog so that we can easily get you information that can help you in the coming weeks as we embark on the 12 week challenge together.
Here you will find our weekly suggested workouts as well as tips and recipes that can be helpful along the way.
Please feel free to share your tips along the way with us as well. We love to hear what is working for you and what is not. If you found a great and healthy recipe you would like to share or just encouragement for others along the way.
We are so excited to run this race with you all!
Susan and Rachael
